dietsmaven.com http://dietsmaven.com Fri, 17 Feb 2012 20:15:44 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 What are some good foods for dieting? http://dietsmaven.com/dieting-foods/what-are-some-good-foods-for-dieting/ http://dietsmaven.com/dieting-foods/what-are-some-good-foods-for-dieting/#comments Fri, 17 Feb 2012 20:15:44 +0000 Diets Maven http://dietsmaven.com/dieting-foods/what-are-some-good-foods-for-dieting/

I’m 21 and I’m 443 pounds and I really need to lose weight. I thought I was 300 something pounds until I went to the doctor and discovered that I am 100 pounds more than what I thought, I don’t look 400 that’s why.

But anyways, I heard that if I eat green veggies, whole wheat and fiber with my diet, and along with exercise, I would lose weight in no time.

What should I eat for breakfast, lunch, and dinner?

]]> http://dietsmaven.com/dieting-foods/what-are-some-good-foods-for-dieting/feed/ 10 What weight loss programs would you suggest? http://dietsmaven.com/weight-loss/what-weight-loss-programs-would-you-suggest/ http://dietsmaven.com/weight-loss/what-weight-loss-programs-would-you-suggest/#comments Fri, 17 Feb 2012 20:15:42 +0000 Diets Maven http://dietsmaven.com/weight-loss/what-weight-loss-programs-would-you-suggest/

I’m not looking for fast weight loss, just something that is easy to stick to, and actually works.

]]> http://dietsmaven.com/weight-loss/what-weight-loss-programs-would-you-suggest/feed/ 6 Any dieting tips,or foods that will help me lose weight? http://dietsmaven.com/dieting-foods/any-dieting-tipsor-foods-that-will-help-me-lose-weight/ http://dietsmaven.com/dieting-foods/any-dieting-tipsor-foods-that-will-help-me-lose-weight/#comments Tue, 07 Feb 2012 18:53:10 +0000 Diets Maven http://dietsmaven.com/dieting-foods/any-dieting-tipsor-foods-that-will-help-me-lose-weight/

Any suggestions and tips are welcome.

]]> http://dietsmaven.com/dieting-foods/any-dieting-tipsor-foods-that-will-help-me-lose-weight/feed/ 38 How can I kick start my weight loss again? http://dietsmaven.com/weight-loss/how-can-i-kick-start-my-weight-loss-again/ http://dietsmaven.com/weight-loss/how-can-i-kick-start-my-weight-loss-again/#comments Tue, 07 Feb 2012 18:53:08 +0000 Diets Maven http://dietsmaven.com/weight-loss/how-can-i-kick-start-my-weight-loss-again/

I’m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?

]]> http://dietsmaven.com/weight-loss/how-can-i-kick-start-my-weight-loss-again/feed/ 5 What are some great yummy foods to eat while dieting? http://dietsmaven.com/dieting-foods/what-are-some-great-yummy-foods-to-eat-while-dieting/ http://dietsmaven.com/dieting-foods/what-are-some-great-yummy-foods-to-eat-while-dieting/#comments Sat, 28 Jan 2012 18:18:27 +0000 Diets Maven http://dietsmaven.com/dieting-foods/what-are-some-great-yummy-foods-to-eat-while-dieting/

I’m trying to lose weight because right now I seem really fat to myself – 5’4″ 102 pounds – so I need to know some foods that are really yummy that will help me with weight loss. Such as Special K Bars (Are they okay?), and other things please.

]]> http://dietsmaven.com/dieting-foods/what-are-some-great-yummy-foods-to-eat-while-dieting/feed/ 4 I am starting a weight loss competition in my family, whats the best way to measure progress? http://dietsmaven.com/weight-loss/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/ http://dietsmaven.com/weight-loss/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/#comments Sat, 28 Jan 2012 18:18:25 +0000 Diets Maven http://dietsmaven.com/weight-loss/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.

So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn’t that be better than someone else who just lost 9 pounds of fat?

Just curious what people’s thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.

]]> http://dietsmaven.com/weight-loss/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/feed/ 4 What foods are good for dieting? Any vegetables or fruits? I need to loose about 35 pounds and I exercise? http://dietsmaven.com/dieting-foods/what-foods-are-good-for-dieting-any-vegetables-or-fruits-i-need-to-loose-about-35-pounds-and-i-exercise/ http://dietsmaven.com/dieting-foods/what-foods-are-good-for-dieting-any-vegetables-or-fruits-i-need-to-loose-about-35-pounds-and-i-exercise/#comments Wed, 18 Jan 2012 21:25:07 +0000 Diets Maven http://dietsmaven.com/dieting-foods/what-foods-are-good-for-dieting-any-vegetables-or-fruits-i-need-to-loose-about-35-pounds-and-i-exercise/

about 3-4 times a week. I don’t want to take acai berry or other supplements, as they don’t work for me and I rather not take something where I don’t know fully the ingredients. I’m just looking to find the most nutritious foods available. I heard foods rich in fiber are good for you. Is that true? What do you guys think? Any suggestions? I would like to loose the weight within 6 months if not sooner. Thanks!

]]> http://dietsmaven.com/dieting-foods/what-foods-are-good-for-dieting-any-vegetables-or-fruits-i-need-to-loose-about-35-pounds-and-i-exercise/feed/ 5 What is a universal weight loss workout for women? http://dietsmaven.com/weight-loss/what-is-a-universal-weight-loss-workout-for-women/ http://dietsmaven.com/weight-loss/what-is-a-universal-weight-loss-workout-for-women/#comments Wed, 18 Jan 2012 21:25:02 +0000 Diets Maven http://dietsmaven.com/weight-loss/what-is-a-universal-weight-loss-workout-for-women/

It’s my first year in college and I want to make sure the famous freshman 15 doesn’t happen to me. Whats a great weight loss workout plan for women?

]]> http://dietsmaven.com/weight-loss/what-is-a-universal-weight-loss-workout-for-women/feed/ 2 Do I have to include calories from negative calorie foods in my calorie count when dieting? http://dietsmaven.com/dieting-foods/do-i-have-to-include-calories-from-negative-calorie-foods-in-my-calorie-count-when-dieting/ http://dietsmaven.com/dieting-foods/do-i-have-to-include-calories-from-negative-calorie-foods-in-my-calorie-count-when-dieting/#comments Sun, 08 Jan 2012 18:13:26 +0000 Diets Maven http://dietsmaven.com/dieting-foods/do-i-have-to-include-calories-from-negative-calorie-foods-in-my-calorie-count-when-dieting/

I am trying to eat 1200 calories a day. But can I eat the negative calorie foods in addition to my 1200 calories without adding their calories to my count, since they are ‘Negative calorie” (I have seen some diets that allow these in unlimited quantities)

]]> http://dietsmaven.com/dieting-foods/do-i-have-to-include-calories-from-negative-calorie-foods-in-my-calorie-count-when-dieting/feed/ 1 What is the best weight loss pill based on capsicum? http://dietsmaven.com/weight-loss/what-is-the-best-weight-loss-pill-based-on-capsicum/ http://dietsmaven.com/weight-loss/what-is-the-best-weight-loss-pill-based-on-capsicum/#comments Sun, 08 Jan 2012 18:13:22 +0000 Diets Maven http://dietsmaven.com/weight-loss/what-is-the-best-weight-loss-pill-based-on-capsicum/

I’ve read around the web that the best weight loss solution are capsicum based pills, what can you recomment?

]]> http://dietsmaven.com/weight-loss/what-is-the-best-weight-loss-pill-based-on-capsicum/feed/ 1