Dieting foods..!?
January 18, 2010 by Diets Maven
Filed under Dieting Foods
I am going on a diet and I want a meal plan made for me(either 3x a day, or 5-6 small meals a day) with healthy food. Mostly fruits and high fiber foods please. Maybe like 5 types of breakfast, lunch and dinners so i can rotate through the week. Please give me a good website, or tell me the meals yourself (easy to prepare foods with recipes.)
Thank you so much.
The six-week body make over by Michael Thurmund is a wonderful 5-6 meal plan.
There are many good choices that you can alternate to get variety.
http://www.mybodymakeover.com
Good luck.
Try sparkpeople.com they have a menu plan and you can track your calories…also has a recipe site with it for healthy food. It’s all free!